Frozen Yogurt Bites

My last post was about Fiber One's 50 calorie yogurt. This is something I do with it. You can use any brand or flavor to make these frozen treats. Yogurts with a lot of fruit chunks are more difficult to use.

Empty the container of yogurt into a baggie. Keep the yogurt to one corner. Twist the bag to create a piping bag. Cut a tiny bit of the corner off to allow the yogurt to go through. My yogurt came out pretty quickly so be careful.

Create any size drops or circles onto a cookie sheet.

Place in the freezer until frozen solid. Pop off with a spatula.

I put them in a bowl with a lid in my freezer and grab a few every now and then. They are a yummy frozen guilt free snack or dessert.

Calories are based on the container of yogurt you use. Check the back of it for the nutritional information.

Baked Ranch Oyster Crackers

For around 60 calories you can eat quite a few oyster crackers. My husband and I really love them baked and seasoned for a crunchy low calorie snack!

1 bag of oyster crackers
2 tbsp oil
1/2 packet Hidden Valley ranch seasoning mix
1 tbsp lemon pepper
1tbsp dill weed
1tbsp garlic powder

Mix all ingredients until the crackers are evenly coated.
Bake at 250 for 10-15 mins.

Check the back of your brand of oyster crackers but for 30-40 seasoned crackers it is around 75 calories.

You can also substitute hard pretzel pieces for the oyster crackers. It will add calories, but they are really good!