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Showing posts with label 0-50 Calories. Show all posts
Showing posts with label 0-50 Calories. Show all posts
Sunday, April 1, 2012
From My Pantry-Horseradish Sauce
My husband loves horseradish spread for on sandwiches. I found this 15 calorie per tbsp sauce. I use it in recipes, and he puts it on sandwiches. It is pretty good and quicker than making our own all the time!
Saturday, March 31, 2012
From My Pantry-Lunch meat
We love Delifresh chicken and turkey lunch meats! We use them on sandwiches and salads. My husband came home with this Cajun seasoned chicken breast last week, and I was quick to tell him he needs to pay more attention. I questioned why he would ever get Cajun seasoned and was pretty disappointed.
After I tasted it I took it all back. It was delicious! We will definitely be buying it again!
Oh and you get 6 pieces for 50 calories!
Thursday, March 29, 2012
Carb Free Breakfast Buns
This are super easy and yummy! They are perfect for creating breakfast sandwiches. You can use them for burgers, sandwiches, and other stuff too!
3 eggs, separated
3 tbsp fat free cream cheese
1/3 tsp baking powder
1 tsp Splenda
In one bowl mix together the egg yolks, cream cheese, and Splenda.
With a stand mixture, mix together the egg whites and baking powder until they are fluffy and form peaks.
Carefully mix the yolk mixture in with the whites.
Generously spray a cookie sheet with Pam.
Create ten mounds of batter on the cookie sheet, about the size of a small hamburger bun.
Bake at 300 for 20-30 mins until browned.
If the buns are crispy instead of fluffy, just store them in a sealed container over night and by morning they will be fluffy!
They have the consistency of a croissant, very fluffy and soft.
Serves 5 (2 pieces in each serving)
45 calories per serving
From My Pantry- Yogurt
My husband and I love love love Fiber One's 50 calorie yogurt. The flavors are great! He loves Key Lime Pie. I prefer Strawberry.
Fruit and Jello Shooters
I think these will be a great summer time treat! They are really easy and quick to make, low calorie, and pretty!
To serve 6,
Prepare one small box of any flavor jello according to box directions. I used sugar free lime here.
Measure 1 c of the jello and set aside.
Mix a fruit in with the remaining jello. I used Mandarin oranges.
Distribute evenly to 6 small pretty glasses.
To get the jello to set in the glasses to one side do this:
Be sure the container allows enough room for them to lean but not enough that they will fall over.
Mix the remaining 1 c of jello with 1 c of fat free cool whip.
Set it in the refrigerator to chill along with the jello in glasses.
Once the jello is set add some of the cool whip mixture to each glass.
Top with fruit and some fat free whipped cream.
15 calories each.
To serve 6,
Prepare one small box of any flavor jello according to box directions. I used sugar free lime here.
Measure 1 c of the jello and set aside.
Mix a fruit in with the remaining jello. I used Mandarin oranges.
Distribute evenly to 6 small pretty glasses.
To get the jello to set in the glasses to one side do this:
Be sure the container allows enough room for them to lean but not enough that they will fall over.
Mix the remaining 1 c of jello with 1 c of fat free cool whip.
Set it in the refrigerator to chill along with the jello in glasses.
Once the jello is set add some of the cool whip mixture to each glass.
Top with fruit and some fat free whipped cream.
15 calories each.
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