Pizza Bread

Serves 1

1 slice 35 calorie bread
1 tsp tomato sauce
1 tbsp diced onion
1/8 c fat free mozzarella cheese
Sprinkle of garlic powder
Sprinkle of basil
2 Turkey pepperonis (optional)

Bake at 350 for 10 mins

about 75 calories

Fake Ice Cream Sandwiches

1 low fat honey graham cracker sheet
2 tbsp fat free cool whip

Spread cool whip on cracker.
Freeze.

To add some extra flavor add:

Sliced strawberries
Sliced banana
Mini chocolate chips

Cucumber Crab Salad

Serves 4

2 c diced cucumber
1/4 c diced onion
1 pack imitation crab meat, diced

Dressing:

4 tbsp fat free mayo
2 tbsp apple cider vinegar
2 tsp Splenda
2 tbsp fat free milk
1/2 tsp dill weed
1/2 tsp lemon pepper
1/4 tsp Old Bay

Mix together and pour over diced veggies and crab. Mix well. Chill before serving.

85 calories per serving

Ranch Redo

I love Ranch dressing, but it is high in calories, and the low fat stuff is gross! Solution:

Serves 4

1 c low fat cottage cheese
3-4 tsp dry ranch mix
1/4 water or skim milk (I used milk)
Use a little less milk for a dip consistency or a little more milk for a dressing consistency.

Mix all ingredients in a blender for about 3 mins.

Tastes very close to the real thing!!!

55 calories for 1/4 cup